Beer Chicken ~ Unique Mediterranean Diet Recipe

Beer Chicken ~ Unique Mediterranean Diet Recipe

One of the important parts of the Mediterranean diet is meat. At home I'll refrain (for ethical reasons) but if you prepare it for my husband and son. The homemade chicken is one of the ingredients that walk home as long as we get much play.

To prepare the recipe (always light, delicious and healthy) need

Chicken thighs (or hindquarters for example)
Extra virgin olive oil (half teaspoon of dessert)
1 clove garlic
1 beer
Salt, parsley and thyme

Heat the oil with the garlic, sauté the thighs and a little salt into the hot oil until they take color and adding the beer will evaporate and leave until the sauce is consistent and chicken at the point (care does not dry out). That put the parsley and thyme to give aroma and flavor .......... and enjoy.

Serve with side-set and some potato chips and salad (if you take everything in moderation there is no health problem or added weight). In this unique mediterranean diet traat, eat everything changed in an appropriate and fair measure.

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